Healing Womb-en Bath Tea

Healing Womb Postpartum Sitz & Herbal Bath Soak

The days after birth are raw, sacred and deeply physical. Your body has moved mountains. The Healing Womb Sitz & Bath Soak is your herbal first aid — a ritual bath blend crafted to soothe, tone and support the healing of your postpartum body from the outside in. Whether you birthed vaginally or by caesarean, whether you have stitches, swelling, haemorrhoids or just an aching exhausted body that needs holding — this is for you.

Suitable for all births. For external use only.

Yarrow — astringent and toning; supports tissue recovery and reduces postpartum swelling and inflammation

Witch Hazel — cooling and tightening; soothes haemorrhoids, reduces swelling and brings immediate relief to tender perineal tissue

Calendula — the great skin healer; anti-inflammatory and deeply soothing, supports repair of tears, grazes and stitches

Lavender — gently antimicrobial and calming; promotes wound healing and brings a grounding restorative quality to the ritual

Shepherd’s Purse — known as Mother’s Heart; traditionally used as a powerful astringent herb in postpartum care

Plantain — deeply soothing and drawing; calms irritated inflamed tissue and supports the skin’s natural healing process

Magnesium Sulphate — relaxes aching muscles, eases tension and reduces swelling throughout the postpartum body

Kalahari Salt — mineral-rich and purifying; cleanses and supports a healing environment for delicate postpartum tissue

Herbal Bath Soak — Add 80–100g (a generous handful) to a warm bath. Soak for 15–20 minutes.

Sitz Bath — Add 30–40g (2–3 tablespoons) to a sitz bath basin of warm water. Soak for 10–15 minutes, 1–2 times daily.

Peri Rinse — Brew a strong infusion using 2–3 tablespoons, cool to a comfortable temperature and pour into a peri bottle. Use after every bathroom visit.

Cooling Pads / Padsicles — Brew a strong infusion using 2–3 tablespoons, soak maternity pads and freeze for immediate cooling relief.

Thoughtfully Made:

Handcrafted in small batches in Cape Town using 100% natural ingredients. Free from parabens, petrochemicals, sulphates, synthetic fragrances and artificial colours. Vegan and cruelty-free.