Food Sprouting With Goodness

Whether you would like a bite to eat, a walk through our beautiful grocery store, a visit to our farm or to simply shop online. Join us on the pursuit toward living a healthy, conscious lifestyle.

Wildsprout was born from a passion for healthy living and a belief that everyone should enjoy wholesome delicious food regardless of their dietary requirements.
Our café and grocery store is nestled in the heart of the Southern Suburbs in upper Kenilworth, Cape Town.

We are a family run business and much of our organic fresh produce, as well as our free range chicken and eggs, come from our family farm, Boplaas in Wellington.
Our focus is providing you with high quality, nutritious wholefoods.

Pop into our café for a coffee, smoothie or healthy breakfast to energise you for the day ahead. We also serve an extensive variety of salads, sandwiches, wraps and burgers as well as some delicious healthy sweet treats.
We have gluten free, dairy free, sugar free, vegan and banting options.

In our grocery store you will find a wide variety of fresh produce, pantry staples and delicious deli items, sourced mainly from local small businesses.
You will also find our range of Wildsprout ready-made meals, soups, granola, cookies, rusks, biscotti and much more. These are handmade in our kitchen with no artificial additives or preservatives.


Explore all our beautiful café has to offer or view our menu here.

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Grocery Store

Stock up on our delicious selection of healthy pantry items and farm fresh produce

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Our Farm

The story of our family farm and how Wildsprout is redefining ‘farm to table’ eating

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