Healthy Food Grocery Delivery in Cape Town - Wildsprout

Healthy Food Grocery Delivery in Cape Town

We can all recall picking vegetables or fruit and tasting the unforgettable freshness of a homegrown harvest. Whether you were fortunate enough to have a family member or friend who owned a farm for you to visit, or grew things in your backyard, there truly was nothing quite like the taste of fresh wholesome food.  Sadly, these days many of us are unable to grow much more than herbs or strawberries in our gardens or on our kitchen windowsills, and this is where we at Wildsprout step in to bring you the delicious taste of the farmlands and childhood gardens.

“Food Sprouting with Goodness”

In the age of busy days, quick meals and a desire for quick and simple, we can so easily compromise on our health and the nutritional value of the food we consume. This can leave us low in energy and our bodies depleted of essential vitamins and minerals. At Wildsprout, we believe that we can all be “living a healthy conscious lifestyle”, and with a growing awareness of the need to sustain our planet’s resources, we have committed to stocking organic food where possible, much of which is grown on our own farm.


Situated in the heart of Cape Town’s Southern Suburbs, our Health Food Restaurant combines a beautiful café and grocery store to create a unique dining and shopping experience. In our grocery store you will find many products grown on our family farm in Wellington as well as a wide range of ethically sourced products from small local businesses.

Tell me More!

No matter your dietary requirements, we are likely to stock what you are looking for.  Whether from our own range or from our carefully selected stockists, only the best quality is sold and produced. Our Wellington farm chickens roam freely and are pasture fed and raised. Our hand gathered free range eggs contain no hormones, antibiotics, artificial colourants or GMOs, so you are guaranteed a truly organic product when buying these. We stock a comprehensive range of both meat and dairy products but also offer nutritional plant-based alternatives.  Our pantry range of wholefoods is bursting with earth friendly products for you to try and our café offers a wide range of healthy and fresh food, even mouth-watering guilt-free sweet treats and snacks.

Shop and Deliver!

Very aware that many of our clientele lead busy lives, we stock a wide range of ready-made wholesome meals which are handmade in our Wildsprout kitchen in Kenilworth using fresh ingredients. Our products contain no artificial additives, so you are guaranteed a meal which tastes like home! All of these products, and those available in our store, are available online for same day delivery, purchase in store or for collection.


We are constantly looking to expand our areas of delivery and currently offer same day delivery (in most cases) to the Southern Suburbs and surrounds in Cape Town.  To see whether deliveries are currently available in your area, please see our delivery areas [link].

With a policy of ‘first source organic’ and ‘sprouting with goodness’, Wildsprout is the obvious choice for those who are not only serious about their health, but also about contributing to the sustainability of our beautiful planet. Fresh, wholesome, healthy - Wildsprout!

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