Coconut Aminos are a natural alternative to soy sauce, but soy and gluten-free. Add a dash to stir fries, soups, salad dressings or use as a marinade with tofu, veggies or meat. Basically pair Coconut Aminos with anything where you’d typically use soy sauce. Unlike regular soy sauce, Coconut Aminos are naturally fermented over 6 months and still retain much of the goodness present in the coconut sap. Ingredients: Organic Coconut Sap, Coconut Nectar, Coconut Sugar, Garlic and Sea Salt.